Barbara Achonado, an elite gymnast from Chile, joins Better Late to talk about her return to competition at the age of 39 after a 7-year break. She discusses about dealing with two meniscus surgeries, differences in training and mindset compared to when she was younger, fighting to be seen by the gymnastics federation, working as a ballet teacher and choreographer for gymnasts, and more.
Follow Barbara on Instagram @barbaraachondo
Visit the Better Late website to see more episodes and to sign up for updates
Follow Better Late on Instagram @betterlategym
Follow Better Late on Twitter @BetterLate_
Get in touch: Email Pam at betterlatepod@gmail.comĀ