2008 Olympian and 2005 World Champion Chellsie Memmel joins the Better Late podcast with Pam Majumdar to talk about how her gymnastics comeback began, influence of the pandemic, transitioning from the gymnast’s identity, and her thoughts on adult gymnastics. Chellsie also shares her conditioning, prehab, flexibility, and recovery routines, how becoming a judge has changed her gymnastics, and more.
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